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Throwback: 7 Pillars Of Peak Performance

Sports Motivation Podcast

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Is Your Conditioning Level a Liability or an Asset?

You need to be in supreme shape at any given time during the year. Your goal is to train your body to be a machine so that your body won't fail. What's your current conditioning level? How good a shape are you in right now? Is it like, yo, this dude got a motor on him?

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