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Throwback: 7 Pillars Of Peak Performance

Sports Motivation Podcast

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How to Get to the Top of Your Strength and Conditioning Tests at Oregon State

"I was eating chicken breast and iceberg lettuce. I would ride my bike to and fro the Pepsi factory every single day," he says. "This was a level motivated like high, high levels of motivation at this point" He adds: " Conditioning is 100% in your control."

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