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Throwback: 7 Pillars Of Peak Performance

Sports Motivation Podcast

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How Do You Perform When There's Pressure?

Kobe Bryant learned this earlier. He first did it by accepting that the pressure was going to be there. And then he started putting more pressure on himself before games so that when the pressure actually did arise, he was prepared for it. After time, you learn to enjoy it because it gives you energy and it contributes to a larger goal. The higher you go up in competition, the higher the pressure.

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