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Throwback: 7 Pillars Of Peak Performance

Sports Motivation Podcast

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How to Train Like a Pro Football Player

"I was so dog tired after this practice at which point the coach blew his whistle and said everybody on the line, we got gasters," he says. "And when I'm telling you as I'm hands on my knees, doing my best to get oxygen into my lungs, ... I don't know if I'm built for this football shit,. But guess what? I did it." He adds: "That level of conditioning is exactly what young athletes like myself and any professional football player needs to be exposed to"

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