#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

1

Introduction

00:00 • 4min

2

The Effects of Fasting and Other Diets on Aging

03:33 • 3min

3

Color Refitting Is the Most Important Component of the Periodic Fasting

06:10 • 2min

4

Is Fasting Really the Most Powerful Regeneration Program That You Can Have Since Birth?

08:08 • 3min

5

Is It Possible to Rebuild the Immune System as We Age?

10:45 • 2min

6

Is Your Immune System Regenerating Cancer Cells?

12:40 • 5min

7

Fasting Mimetic Diet in Humans

17:56 • 3min

8

Cancer Treatments - Is There a Better Time Than Now?

21:20 • 4min

9

Is Cancer Free Survival When You Combine the Fasting Micking Diet With Chemotherapy?

25:18 • 3min

10

Is Fasting a Stressor?

27:48 • 2min

11

The Hermetic Type of Stress

29:31 • 2min

12

Is the Fasting of Cancer Cells a Cause of the Killing?

31:34 • 3min

13

Can Fasting Kill Cancer Cells?

34:31 • 4min

14

Do You Know That You Can Get More Benefits if You Eat Two Meals a Day?

38:27 • 3min

15

Do You Have to Do a Fasting Mimetic Diet?

41:53 • 3min

16

Multiple Sclerosis

45:07 • 3min

17

The Fasting Pneumatic Diet and the Ketogenic Diet in Multiple Sclerosis

48:12 • 4min

18

Is There a Role for Fat and Fatty Acids in Stem Cells?

52:07 • 3min

19

Stem Cells Are More Energetically Favorable Than Ketones

55:18 • 2min

20

Is Atopg a Toffee Inhibitor?

57:41 • 4min

21

Is Fasting Mimicking Drugs Safe?

01:01:23 • 3min

22

Metformin in the Anti-Aging Drug Candidate Position

01:04:02 • 4min

23

IGF-1 and Growth Hormone

01:07:43 • 2min

24

IGF-1 Is a Growth Signaling Pathway in Humans?

01:09:43 • 4min

25

IGF-1 Regeneration

01:13:20 • 3min

26

Is Fasting Really Good for Athletes?

01:15:59 • 2min

27

Is There a Fasting Mymetic Diet for My Mitochondrial Disease?

01:17:39 • 5min