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#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
FoundMyFitness
The Hermetic Type of Stress
The hermetic stress is really something that you activate by having a some type of damage or Problem that activates a response. And then that response makes the system more protected against the bigger problem, right? and but here I view it more as Program A program beat everything right so starvation program is the major program where you are in a long-term Protected mode to protect yourself from harm. The environment decides which program you you adapt. It's better to view it this way because I think a lot of people By going into your mises theory Maybe miss a little bit of the point and I know aA lot of people But I would disagree with me and this but by doing the
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