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#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

FoundMyFitness

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Is Your Immune System Regenerating Cancer Cells?

The only biomarker consistent with all the age groups was inflammation so lower inflammation was predictive of vitality and Cognitive function. There's very few studies actually showing that by increasing a little bit inflammation increasing aging there. They're not there It's possible, but doesn't seem likely you know I look at it as much more in in the sense of program meaning that all All organisms have a program and this program is there to keep them healthy and young up to a certain Point. And I think the centenarians just happen to have programs that are stronger and longer and then when these programs fail the inflammation is one of the things that you see too.

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