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#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
FoundMyFitness
Color Refitting Is the Most Important Component of the Periodic Fasting
Fasting itself is different from caloric restriction right? There's a lot of overlap between looking at the effects of different biomarkers for health span, but there's also some differences. Periodic fasting are much more extreme and we really use them to trick or Manipulate the system orchestrate a lot of genes in order to get it to do things like increase protection a lot or Turn on stem cells.
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