Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The Importance of Free Speech
01:32 • 2min
How to Rate Amazing Podcasts
03:15 • 2min
The Limits of Science
05:31 • 2min
The Importance of Being Hardcore
07:38 • 2min
The Importance of Being Hardcore
09:54 • 3min
The Importance of Hardcore Practices
13:00 • 2min
The Importance of Being Hardcore
14:36 • 5min
The Importance of Knowing Your Edges
19:49 • 2min
The Witches Brew That Leads to My Mentality
21:44 • 5min
The Bio-Psychosocial Model of Resistance Training
27:07 • 4min
The Importance of Predictability in Lifting
30:50 • 4min
The Importance of Hardcore Drive
35:19 • 4min
How to Protect Yourself While Pushing Forward
39:31 • 5min
The Importance of Focusing on Yourself
44:18 • 5min
The Psychology of Doubt
49:40 • 4min
The Power of Anger
53:14 • 4min
The Importance of Listening to Yourself
57:03 • 6min
The Importance of Ease of Daily Life
01:02:40 • 4min
The Effect of Stress on Bodybuilding
01:07:10 • 4min
The Importance of Mastery in 2019
01:10:58 • 2min
The Importance of Hardcore Mentality
01:12:45 • 6min
The Importance of Reflection
01:18:32 • 4min
The Two Gentlemen Behind Me
01:22:05 • 3min