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Ep. 106 - What Hardcore Lifters Get WRONG

Iron Culture presented by MASS

00:00

The Importance of Mastery in 2019

Eric Barger: In 2019, when we talk about the concept of mastery, it's acquiring all these skills. It's not that the problem itself gets easier, but you get better at solving it. And so in 2019, where once again, Eric, would you just say quick yes or no, that you looked your best on stage in 2019 versus any other year? He says he and his team are lifers; they do resistance training for their entire life.

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