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The Peter Attia Drive

#116 - AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise

Jun 22, 2020
Dom D’Agostino, an Associate Professor at the University of South Florida and an expert in ketosis research, discusses the ins and outs of the ketogenic diet. He gives practical tips on optimizing health through training, supplements, and intermittent fasting. The conversation explores how genetic factors influence responses to ketogenic diets and examines the long-term effects on thyroid function. With intriguing insights on measuring ketones and the diet's impact on appetite control, D'Agostino delivers a comprehensive look at this popular health trend.
28:27

Episode guests

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Quick takeaways

  • Ketogenic diet beneficial for appetite control and weight management.
  • Implications of long-term genetic adaptations to ketogenic diet discussed by Dom D’Agostino.

Deep dives

Two-Part Series with Dom D'Agostino

This podcast episode highlights a special two-part series featuring Dom D'Agostino, a renowned neurobiologist known for his expertise on ketogenic diets and ketosis. Originally scheduled for an interview with the host, Peter Attia, Bob Caplin stepped in to conduct a comprehensive Q&A session with Dom. This episode delves into various questions on ketogenic diets, ketosis, and their impact on different forms of exercise, offering valuable insights into this subject.

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