#17048
Mentioned in 2 episodes

Keto Answers

Book • 2019
Keto Answers is a detailed guide to the ketogenic diet, covering its mechanisms, benefits, and how to customize it for individual needs.

The book addresses 268 common questions about keto, from basic concepts like ketosis to advanced topics such as keto during pregnancy.

It provides practical advice on overcoming challenges and maintaining a keto lifestyle.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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David Hoffmann
as a best-selling book.
15 snips
The Centralized Food Production Crisis | Anthony Gustin
Recommended by
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Dom D'Agostino
as a great book for laypeople, explaining modified ketogenic diets.
#116 - AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise

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