Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ 421: Secrets of a Plastic Surgeon; My Morning Routine
Apr 13, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How to Avoid Side Sleeping
02:07 • 2min
How to Increase BloodFlow to the Brain
04:23 • 3min
How to Make Your Morning Routine Smooth
07:25 • 4min
How to Get Rid of Lymphodema
11:21 • 3min
How to Do Lymphatic Massages
14:01 • 2min
How to Wake Up the Circulation of the Face to Avoid Puffiness
16:23 • 2min
How to Reverse Your Injector
18:48 • 2min
The Importance of Coffee for Longevity
20:54 • 2min
The Benefits of Collagen Peptides
23:16 • 3min
The Importance of Intermittent Fasting
26:14 • 2min
How to Lose Weight in 8 Hours
28:30 • 2min
How to Be a Better Person
30:38 • 3min