421: Secrets of a Plastic Surgeon; My Morning Routine
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
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How to Lose Weight in 8 Hours
You have to be a little bit hungry to lose weight. The less you eat, the more your tummy shrinks. I try to be 80 percent good during the week, 20 percent splurge on the weekend. Even on the weekend, I can't splurge every meal.
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