421: Secrets of a Plastic Surgeon; My Morning Routine
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
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How to Increase BloodFlow to the Brain
"I hang my head over the side of the bed like a crazy woman," she says. "All day long our necks are compressed and this is one thing you can do to increase blood flow to the face and to the brain" She also does yoga in the bed with her Maltese, who loves to sleep next to her at night.
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