421: Secrets of a Plastic Surgeon; My Morning Routine
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
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The Benefits of Collagen Peptides
Collagen peptides does have about 40 calories in it so it's not a complete fast. You don't feel hungry until noon. Your skin will have increased elasticity, vibrance. Really your nails and hair will grow in a way that you haven't seen before. A meta-analysis of 19 different studies revealed that truly collagen peptides are beneficial.
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