421: Secrets of a Plastic Surgeon; My Morning Routine
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
00:00
How to Avoid Side Sleeping
"I like to be slightly hyper extended, it's so good for your cervical spine when all day long your neck is crunched forward," she says. "If you're seeing vertical lines anywhere on your face from the forehead to adjacent to your nose and marionette area, these all come from side sleeping" She takes a monofil stomach after dinner or with dinner or right before bed.
Transcript
Play full episode
