We Can Do Hard Things

134. HELP: How to Ask for the Help You Need

Sep 27, 2022

01:06:13

Highlights

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Episode notes

Do You Really Need Practical Help?

02:30

The Paradox of Humanity, You Know?

01:31

The Sweet Spot of Ultimate Vulnerability

02:23

Introduction

4min

The Paradox of Humanity, You Know?

2min

I'm Panicked When People Talk to Me Directly

2min

I've Got This Now, I'm Not Sure, I Don't Know.

2min

I'm Not ND. I'll Work on This, Sister.

2min

The Sweet Spot of Ultimate Vulnerability

2min

You Get Mad, Yes, You Actually Get Mad.

2min

I've Called You Out, You've Noticed Something That Is Causing You Sham

1min

I'm Going to Need You, All Three of You, to Come to My House

2min

10.

Do You Ask for Help Now?

2min

11.

Is There a Middle Place Where You Need Help?

2min

12.

Is Your Life Unmanageable?

3min

13.

Are There Times When Someone's Worried About Me?

2min

14.

You Have a Problem, You're Taking Everyone's Food?

3min

15.

Power Dynamic - Is There Any Kind of Help?

2min

16.

Do You Need Help in an Area of Your Life?

5min

17.

The Little Amma Is Carrying All This

2min

18.

Why Do We Don't Ask for Help?

2min

19.

Self Sufficiency Is a Connection Blocker

2min

20.

I'm Not Necessary, but I Feel Powerful

2min

21.

The Illusion of Transparency

3min

22.

Do You Need Someone to Cook Me Dinner Five Days a Week?

2min

23.

Do You Really Need Practical Help?

2min

24.

You Mean, I Can Help Someone

2min

25.

What's Underneath?

3min

26.

What Do You Need Help With?

2min

27.

We Love You, Pok Squad Things for Helping Us Through This Really Wrong Life

5min

1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.

2. The reasons why we don’t ask for the help we desperately need.

3. “Vague favs” and why are they a hard No for Amanda.

4. Abby, Glennon, and Amanda each share something they need help with right now.

5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.

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We Can Do Hard Things

134. HELP: How to Ask for the Help You Need

Do You Really Need Practical Help?

The Paradox of Humanity, You Know?

The Sweet Spot of Ultimate Vulnerability

Get the Snipdpodcast app

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Discoverhighlights

Save anymoment

Share& Export

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Get the Snipd
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