2min chapter

We Can Do Hard Things cover image

134. HELP: How to Ask for the Help You Need

We Can Do Hard Things

CHAPTER

You Get Mad, Yes, You Actually Get Mad.

"It's this intense vulnerability of shame or feeling not good enough, or you don't have enough agency," she says. "I'm thinking about so many times, like, i'm actually remembering so many times where i feel like, in real time, you are like overwhelmed or exhausted, or whatever it is", the mother-of-two adds.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode