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134. HELP: How to Ask for the Help You Need
We Can Do Hard Things
Why Do We Don't Ask for Help?
Altere says she thinks a lot of it has to do with thinking we're a burden on someone. Research shows that people are twice as likely to want to help us as we perceive them to me, and also they like us more when they've helped us. "I'm saying to our kid who comes down to the dinner table s like, it's done. It's all done. I'm not carrying any of it"
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