Altere says she thinks a lot of it has to do with thinking we're a burden on someone. Research shows that people are twice as likely to want to help us as we perceive them to me, and also they like us more when they've helped us. "I'm saying to our kid who comes down to the dinner table s like, it's done. It's all done. I'm not carrying any of it"
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.
2. The reasons why we don’t ask for the help we desperately need.
3. “Vague favs” and why are they a hard No for Amanda.
4. Abby, Glennon, and Amanda each share something they need help with right now.
5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.
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