"I panic when people talk to me directly," Doyle says. "On the inside of myself, i'm thinking, oh my god, this is the fiftieth time she's told me this." The author tries to look attentive and grateful on the outside but panics inside.
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.
2. The reasons why we don’t ask for the help we desperately need.
3. “Vague favs” and why are they a hard No for Amanda.
4. Abby, Glennon, and Amanda each share something they need help with right now.
5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.
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