"I'm just trying to get you to understand what's happening in my body," she says. "What i like about you, and i think is different about us, is, i think there's like a little bit of shame involved." 'It's being myself unconscious, yet self conscious y'
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.
2. The reasons why we don’t ask for the help we desperately need.
3. “Vague favs” and why are they a hard No for Amanda.
4. Abby, Glennon, and Amanda each share something they need help with right now.
5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.
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