"I truly think there is something about that middle place where o need it, and you haven't made a decision as to what you need," she says. "If you never seek other resources when you're in your messy middle, then the only power, the only choices, the only options, the only resources you are ever depending on is your own what you already know."
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.
2. The reasons why we don’t ask for the help we desperately need.
3. “Vague favs” and why are they a hard No for Amanda.
4. Abby, Glennon, and Amanda each share something they need help with right now.
5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.
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