Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36
Introduction
00:00 • 2min
Lisa Fallon-Mindell: A Mom and a Health Coach
01:58 • 3min
Calm: The Best Way to Improve Your Life
05:00 • 2min
Lisa Fallon-Mindle: A Key to Destiny
07:28 • 2min
How to Be a Good Friend in a Triathlon
09:11 • 2min
The Journey to Wellness
10:53 • 3min
The Life and Career of a Model
13:43 • 4min
The Different Culture of Healthy Triathlon
17:21 • 5min
The Life and Times of a Cinematographer
21:59 • 2min
The Importance of Triathlon
23:30 • 4min
How to Teach Nutrition to Your Kids
27:53 • 5min
How to Give Your Kids Variety
32:59 • 2min
How to Navigate School Lunch
34:47 • 2min
The Social Strata That Plays Into It
36:41 • 2min
How to Be a Better Cook
39:02 • 3min
How to Start a Healthy Diet
41:38 • 4min
How to Overcome Emotions and Live Healthier
45:19 • 3min
Beyond the Kale: A Guide to a Healthy Lifestyle
48:42 • 2min
The Purpose of a Cleanse
50:18 • 2min
The Benefits of Juicing for Weight Loss
52:01 • 3min
How to Buy Fruit Wholesalers in Downtown LA
54:47 • 5min
The Importance of Discipline
01:00:11 • 2min
The Harsh Reality of Recovery
01:02:40 • 2min
The Importance of Changing Your Diet
01:05:07 • 3min
The Benefits of Eating a Vegan Plant-Based Diet
01:08:20 • 5min
The Miracle of a Crash
01:12:52 • 1min
The Accident on Kauai
01:14:14 • 5min
The Advantages of Ceramic Hip Replacements
01:19:16 • 2min
The Importance of Goals in Racing
01:20:49 • 2min
How to Train Like a Pro
01:23:16 • 4min
The Importance of Self Knowledge in Triathlon Training
01:27:16 • 3min
The Importance of Reserving Judgment
01:30:33 • 4min
The Importance of Balance in Training
01:34:55 • 2min
Beyond the Kale
01:36:46 • 2min
Lisa Fallon-Mindle and Whole Body Beautiful
01:38:21 • 2min
The Importance of a Vegetarian School Lunch
01:40:22 • 2min