Lisa Fallon Mindel: Whole Body Beautiful
The Rich Roll Podcast
00:00
The Importance of Self Knowledge in Triathlon Training
"I think of the pain I was in. How I was walking, I couldn't walk upstairs normally," she says. "It takes years of kind of training and racing to kind of be able to gauge those signals when they come up" She's not keyed up for one specific race that you're going for this year.
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