Lisa Fallon Mindel: Whole Body Beautiful
The Rich Roll Podcast
00:00
How to Overcome Emotions and Live Healthier
Dalian: We're talking about trying to basically rewire your entire system. You take away all those sort of go to, you know, pleasure center foods or foods you use to repress yourself. People start to freak out and then I think they either can't handle it or they don't have the support. Dalian: It's really, it's not just the food. And even though I base my bases food and nutrition, it's a holistic approach.
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