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Lisa Fallon Mindel: Whole Body Beautiful

The Rich Roll Podcast

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How to Teach Nutrition to Your Kids

The family has a mixture of kids: 11, 13, 16, and 19. "There s always enough for all kinds of pallets," says mother-of-three Jennifer Mikhael. She doesn't force anything on her children; they learn by experience. The ripple effect is what she tries to teach them about healthy living.

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