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Lisa Fallon Mindel: Whole Body Beautiful

The Rich Roll Podcast

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The Purpose of a Cleanse

"I feel like I'm a cleansing every day. How I eat is, I feel like I pretty much feel pretty cleansed," he says. "For some people, they just see a lot of these cleansing happening to lose a quick five pounds." He adds: "Nine out of 10, they just go right back after the cleanse into what they were doing"

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