Lisa Fallon Mindel: Whole Body Beautiful
The Rich Roll Podcast
00:00
How to Train Like a Pro
"I ride when it's really early. And also here in LA, I ride usually my long rides on the weekend," she said. "On Qua, there's a lot of less people. So when you're around at six and five thirty, six in the morning, it's fine,. And you just got to make that commitment." She added: "A day off is super important".
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