The Diary Of A CEO with Steven Bartlett cover image

The Diary Of A CEO with Steven Bartlett

Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!

Apr 25, 2024
Former Chief Business Officer for Google X, Mo Gawdat, and Steven discuss stress being the new pandemic, choosing self-care over constant busyness, finding work-life balance, the impact of AI on society, and the importance of setting boundaries for personal well-being.
02:55:15

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing the language of stress in mental, emotional, physical, and spiritual aspects aids in effective management.
  • Anticipating and addressing stress triggers can prevent burnout and enhance mental resilience.

Deep dives

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