Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!
The Diary Of A CEO with Steven Bartlett
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Navigating the Stress of Change
This chapter examines the rapid changes affecting society, including technological advancements and economic strains, and their contribution to modern stress. The speakers advocate for personal agency and emotional resilience as vital tools for managing this stress while highlighting the dangers of glorifying busyness. Through personal anecdotes and practical advice, they emphasize the importance of finding balance and prioritizing mental well-being amidst relentless demands.
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