Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!
The Diary Of A CEO with Steven Bartlett
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Intro
This chapter explores the harmful effects of stress in the modern workplace and emphasizes the need for effective management techniques. It highlights the various forms of stress—mental, emotional, physical, and spiritual—and the importance of recognizing triggers to prevent burnout.
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