How To Academy Podcast Psychiatrist Bessel van der Kolk - When the Body Keeps the Score
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Oct 11, 2024 Bessel van der Kolk, a leading psychiatrist and author of "The Body Keeps the Score," dives into the complex world of trauma and its impact on both body and mind. He discusses how traditional psychiatric treatments often fall short, advocating for innovative approaches like theater therapy and body awareness. The conversation highlights the vital connection between our relationships and healing, the significance of understanding trauma's effects on the nervous system, and the potential of new therapies such as EMDR and psychedelics to transform recovery.
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Psychiatry's Dissociation from Reality
- Psychiatry has overlooked the impact of life experiences on mental health, favoring a chemical imbalance model.
- This contradicts common knowledge about how relationships and experiences shape individuals.
Prozac's Ineffectiveness in Veterans
- Bessel van der Kolk conducted the first Prozac trial, finding it effective for civilians but not veterans.
- Despite this research, the Veterans Administration continues to spend extensively on Prozac-like drugs.
Mental Health as Nervous System Dysregulation
- Mental health issues like depression, anxiety, and ADHD stem from a dysregulated nervous system.
- These are maladaptive responses, not solely biochemical imbalances.