13min chapter

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Psychiatrist Bessel van der Kolk - When the Body Keeps the Score

How To Academy Podcast

CHAPTER

Understanding Trauma and Mental Health

This chapter explores the speaker's experiences with psychiatric drugs like Prozac, critiquing their effectiveness and the medical community's adherence to outdated practices. It highlights the complex nature of mental health, emphasizing that trauma fundamentally influences psychological and physiological responses. Through personal insights, the discussion advocates for a deeper understanding of trauma and its lasting effects on individuals, promoting compassion and awareness in addressing mental health issues.

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