Boundless Life

Is 5G Really That Dangerous, Plant-Based Diet Difficulties, Reversing Biological Age & Much More!

Apr 11, 2020

Jag Chima, CEO of Physique Global, and Kris Gethin, fitness expert and biohacking advocate, delve into a plethora of intriguing topics. They discuss the potential risks of 5G technology and EMF exposure from devices. The duo also shares insights on the complexities of thriving on a plant-based diet and how to effectively boost gut health. Additionally, they explore anti-aging strategies that can drastically reduce biological age. Their conversation balances modern technology’s role in wellness with ancestral living principles.

02:41:12

Creator website

Episode guests

Kris Gethin

Jag Chima

AI Chapters

Episode notes

Intro

3min

Innovating Fitness Education and Introducing Biohacking in India

2min

Optimizing Energy and Health

22min

Navigating EMF and Wellness

24min

Navigating Plant-Based Diets and Athletic Performance

24min

Unlocking Longevity: Nutrition and Lifestyle

15min

Elevating Skincare Practices

8min

Holistic Health for a Cleaner Life

8min

Travel Hacks for Health and Well-Being

5min

10.

Effective Travel Fitness and Rest Techniques

2min

11.

Travel Comfort and Wellbeing Tips for Long Flights

4min

12.

Harnessing Herbs for Biohacking

6min

13.

Navigating the Risks and Benefits of Wearable Technology in Biohacking

4min

14.

Navigating Health in a Tech World

24min

15.

Strategies for Restoring Gut Health

4min

16.

Gut Health and Ancestral Dietary Insights

4min

17.

Celebrating Teamwork and Innovation in Health Advocacy

2min

Links to every product, hack, article and gadget mentioned in this episode can be found at https://bengreenfieldfitness.com/mumbai

On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai. We covered an enormously wide range of topics, including:

--The harmony between ancestral living and modern science

--How to optimize gut health

--Does moving around help digestion

--5G, EMF hazards from mobile phones and "smart" technology

--Why it's so difficult to thrive on a plant-based diet

--How to slow down, or stop altogether, the aging process

--How Ben can have a biological age of 9 years old

--The right approach to aesthetics when it comes to biohacking

--And much more!

See omnystudio.com/listener for privacy information.

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