Links to every product, hack, article and gadget mentioned in this episode can be found at https://bengreenfieldfitness.com/mumbai
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai. We covered an enormously wide range of topics, including:
--The harmony between ancestral living and modern science
--How to optimize gut health
--Does moving around help digestion
--5G, EMF hazards from mobile phones and "smart" technology
--Why it's so difficult to thrive on a plant-based diet
--How to slow down, or stop altogether, the aging process
--How Ben can have a biological age of 9 years old
--The right approach to aesthetics when it comes to biohacking
--And much more!
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