Dear Headspace

Practicing Patience with Your Family, with Dora

Nov 8, 2022

39:52

Creator website

Highlights

AI Chapters

Episode notes

Is There a Difference Between Unproductive and Productive Regret?

02:47

Are You Coming Off as Abrasive?

01:55

How Are You Today?

01:39

Introduction

2min

How Are You Today?

2min

Are You Ready to Take Some Listener Questions?

2min

Are You Coming Off as Abrasive?

2min

Is There a Conversation That Should Be Had With Yourself?

2min

Do You Feel Misunderstood?

3min

Is It Okay to Question What I've Said and Create Your Own Meaning?

2min

How Do You Want to Feel When You're Playing the Piano?

2min

Karate

5min

10.

Is There a Hole in Your Meditation Practice?

2min

11.

Having a Therapist Is a Game Changer, Right?

2min

12.

Is There a One to 10 Reaction?

2min

13.

Is Meditation the First Line of Defense?

2min

14.

Is There a Difference Between Unproductive and Productive Regret?

3min

15.

Mindfulness Meditation - It's All a Journey

2min

16.

Dear Headspace - A Headspace Studios Original Podcast

4min

In a beginner's mind, there are many possibilities. Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean.

Try the Headspace app free for 30 days here.

Follow Robin here and Follow Dora here.

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Dear Headspace

Practicing Patience with Your Family, with Dora

Is There a Difference Between Unproductive and Productive Regret?

Are You Coming Off as Abrasive?

How Are You Today?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
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highlights

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moment

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