Practicing Patience with Your Family, with Dora
Dear Headspace
00:00
Having a Therapist Is a Game Changer, Right?
I'm learning how to channel anger in different ways, so Pilates, boxing, finding different outlets. Therapy has also been a big game changer to have someone that's unbiased listening to you. Family is like the greatest, the hardest training ground in this thing called life.
Play episode from 24:08
Transcript
