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Practicing Patience with Your Family, with Dora

Dear Headspace

00:00

Having a Therapist Is a Game Changer, Right?

I'm learning how to channel anger in different ways, so Pilates, boxing, finding different outlets. Therapy has also been a big game changer to have someone that's unbiased listening to you. Family is like the greatest, the hardest training ground in this thing called life.

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