Dear Headspace cover image

Practicing Patience with Your Family, with Dora

Dear Headspace

00:00

Are You Coming Off as Abrasive?

"I definitely think I can be an abrasive sort of person," she says. "How do you know what's true? What someone is saying about you or what you think about you yourself?" She asks her listeners to check in with themselves, notice through a body scan and how they're expressing whatever it is that are there for the people around them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app