

30 Years of Diets: Any Healthier Now? | Dr. Neal Barnard Live Q&A
Sep 22, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
How Are You Doing?
03:33 • 2min
The Alternate Healthy Eating Index
05:57 • 4min
Is Wealth Driving Bad Eating Habits?
09:28 • 2min
How Many Servings of Fruits and Vegetables Per Day Should I Be Aiming to Eat?
11:57 • 2min
The Importance of Moderation in Your Diet
13:32 • 3min
How Much Concern Should We Have as X Smokers?
16:03 • 3min
The Doctor's Mail Bag Is Now Open
19:08 • 2min
Are You Going Vegan?
21:02 • 3min
Is Soy Good for the Thyroid?
23:45 • 2min
Is Soy Good for Fibroids?
26:04 • 2min
How to Get Your Menapaus Under Control, or Make It Go Away
28:22 • 2min
Are You Losing Iron?
30:42 • 2min
What Can You Do to Lower Your Blood Pressure?
32:41 • 2min
The Safest Way to Get Off of Blood Pressure Medication
35:03 • 3min
Do Centenarians Have a Genetic Advantage?
37:55 • 3min
The Next Episode of the Exam Room Life
40:25 • 4min