Biohacking News by Zestology
93% Of Us Are Metabolically Screwed. Here’s What To Do #592
Apr 28, 2025
Ben Azadi, a leading voice in metabolic health and bestselling author of 'Metabolic Freedom,' unveils shocking stats about metabolic dysfunction, claiming 93% of us are affected. He explores the dangers of processed foods, specifically seed oils, and promotes a transformative 30-day reset program. The conversation emphasizes the crucial role of mindset in biohacking and offers insights into global health trends. Plus, Ben shares tips on enhancing sleep quality and navigating dietary choices to promote overall wellness.
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Quick takeaways
- A staggering 93% of Americans are metabolically unhealthy due to processed foods and unhealthy diet choices, impacting their overall well-being.
- Addressing metabolic dysfunction requires a holistic approach that includes dietary changes, biohacking techniques, and a positive mindset for sustainable health.
Deep dives
Metabolic Health Crisis in America
A staggering 93% of Americans are classified as metabolically unhealthy, showing symptoms like obesity and high blood sugar. This alarming statistic indicates a widespread issue affecting quality of life and increasing susceptibility to serious health conditions, such as heart disease and diabetes. Metabolic dysfunction can lead to a lack of energy and productivity, with individuals experiencing fatigue and brain fog. Addressing this crisis requires comprehensive solutions to help individuals reclaim their metabolic health and well-being.
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