93% Of Us Are Metabolically Screwed. Here’s What To Do (feat. Ben Azadi) #592
Biohacking News by Zestology
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The Hidden Dangers of Seed Oils
This chapter explores the negative health effects of seed oils, emphasizing their lasting presence in the body and correlation with inflammation. It also discusses practical strategies to avoid these oils when dining out, including communicating dietary preferences and using a unique card for allergy indications. The conversation highlights the prevalence of seed oils in the food supply and the importance of staying informed about ingredients while promoting community engagement in health discussions.
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