93% Of Us Are Metabolically Screwed. Here’s What To Do (feat. Ben Azadi) #592
Biohacking News by Zestology
00:00
Enhancing Sleep and Unveiling Dietary Dangers
This chapter emphasizes the critical role of sleep in overall health and introduces Sleep Breakthrough by Bioptimizers as a potential solution for improving sleep quality. It also explores the dangers of seed oils on metabolic health, raising awareness about their impacts compared to sugar on dietary choices.
Transcript
Play full episode
