Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
Scotch Egg, but the One With the Black Pudding
01:34 • 2min
What Constitutes a Good Diet?
03:05 • 2min
How to Eat a Healthy Diet
04:36 • 2min
The Importance of Nutrition in Infectious Diseases
06:15 • 2min
The Changes in Attitude to Food
08:12 • 1min
The History of the Mediterranean Diet
09:41 • 2min
The Birth of Nutrition
11:28 • 2min
The Importance of Processed Foods
13:00 • 2min
The History of Nutrition
14:59 • 3min
The Importance of Calories Per Day
18:03 • 3min
The Quality of Calories
21:15 • 2min
How to Cure the Obesity Epidemic
22:47 • 3min
The Effects of Sugar on Weight Gain
25:20 • 2min
The Argument About Fat Versus Sugar
27:07 • 2min
The Importance of Education in Eating Disorders
28:45 • 2min
The Importance of Knowledge in Parenting
30:48 • 2min
The Effects of Genetic Markers on Weight Gain
32:50 • 2min
The Importance of Willpower in Obesity
34:23 • 2min
How to Be a Healthy Athlete
35:59 • 2min
The Benefits of Fidgeting
37:36 • 2min
The Affinity Man Who Loves Eating Small Yogurts
39:09 • 2min
The Economy's in the Pan
40:45 • 2min