Are we what we eat?
The Infinite Monkey Cage
The Affinity Man Who Loves Eating Small Yogurts
If you do a lot of exercise, actually your spare time is spent. It's still very good for you because... Well, what does that mean? So, I spend... Your cardiovascular... I'm burning 2,500 calories a day, roughly every day of my life. And if you go for the run, you stop yourself burning the calories on all those things that we know are harmful. That explains why we've never, ever found that exercise helps people lose weight and it really doesn't. But you will live longer if you do lots of activity in exercise. The Affinity Man who loves eating small yogurts has never been happy. If you could make one food truly wholes
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