Are we what we eat?
The Infinite Monkey Cage
The Importance of Calories Per Day
Saturated fats are not the demon that they were made out to be. The evidence wasn't there for saturated fat when they actually looked and did some randomized controlled trials. So junior bake-up is not morally abhorrent as long as you eat small cakes. We need to measure what we're eating better, it's just about calories.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
