Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
What's Your Favorite Protein Powder?
01:49 • 3min
I Don't See Rest on Your to-Do List
04:27 • 3min
I Don't Need to Worry About Burnout
07:06 • 2min
The Same With Breastfeeding and Burnout
09:23 • 2min
How to Manage Your Mind
11:44 • 3min
Are You Trying to Redirect Your Mind?
14:35 • 2min
How Do You Change Your Habits When Someone Is a Constant Saboteur?
16:53 • 2min
Are You Impatient With Your Weight Loss?
19:11 • 3min


