
1060: You Need to Know This About Energy, Burnout & Rest
CONSISTENT by Primal Potential
00:00
I Don't Need to Worry About Burnout
"Rest doesn't have to be on a to do list for you to experience it or create it," she said. Rest can be as much about what you don't give your time to as what you do giveyour time to. "If I were to feel like I wasn't getting the rest of the time to myself that I need, then it's my responsibility and my opportunity to advocate for that."
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