1060: You Need to Know This About Energy, Burnout & Rest
CONSISTENT by Primal Potential
00:00
I Don't See Rest on Your to-Do List
"I don't see rest on your to-do list. Are you worried about burnout?" asked a viewer of CNN iReport. "There's a really big difference between reflecting back on your day and how I spent my time," she said. She added that watching TV was not on her list, so it enabled her to get to bed earlier.
Play episode from 04:27
Transcript
