1060: You Need to Know This About Energy, Burnout & Rest
CONSISTENT by Primal Potential
00:00
The Same With Breastfeeding and Burnout
"Rest comes more from the state of your mind than what you're actually doing with your time," she said. "If my mindset as I do it is very different, like how many more baths am I going to give this kid? There's going to come a time before we know it where he doesn't need me or want me to participate in bath time and I can turn off the rest of the world."
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